Craig H`s Blog Site

When it comes to exercising, I am not your best example. I tend to walk too slowly to get much benefit from walking at all. I think it’s hereditary. My father was a man of one slow, deliberate speed, and nothing could seem to push him faster. This is not good news. I need to get some weight off so I must exert a little more energy than a plodding pace. I’m going to try putting in my earphones and listening to some of the best music downloads that are faster tempos. Maybe I can trick my mind into keeping up with the music. It’s worth a try.

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