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Can aromatherapy be used as an effect means to lose weight? This may seem somewhat controversial, but when you consider that your cravings for food are triggered, in part, by your olfactory senses (your sense of smell), then it follows that certain aromas can be used to quell your hunger, satisfy your cravings, while there are other aromas that can actually stimulate hunger. For example, some studies suggest that the scent of vanilla can help to reduce your cravings for sweets. So investing in a good set of scented candles and keeping these lit inside your home can help to dissuade you from feeling hungry.  Go to Flex Belt Review for more info and details.